Blog
Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
Blog
Why Should I Get A Sports Massage Consistantly
| Posted on December 12, 2016 at 3:25 PM |
One of the best parts of my job is sports massage. Most days athletes are happier to see me as a massage therapist than an athletic trainer. I don’t think it has much to do with how uncomfortable treatment can be as much as their mental expectation. Plus, I’m not determining the amount of their participation time with their coach.
I see a large variety of athletes from weekend warriors, runners, high school athletes, college athletes, hockey, rugby, weight & power lifters. The techniques I use are varied and integrated based on client injury, goal and sport. Some injuries are more repetitive in nature and some are just due to contact and direct trauma. I firmly believe that each athlete is one body, one unit, one person and therefore treat the body as a whole. By ensuring that all movement patterns are functional and eliminating even small dysfunctional patterns, injury can heal more quickly or even be prevented.
Massage therapy is a great way to keep your body in check. By providing movement assessments, we can see right away which muscles need to be activated, lengthened, inhibited and integrated. This keeps your body working at its optimal potential.
Don’t feel that sports massage will make you soft, even if you are feeling good. Really, you should want to maintain that “feeling good”. While maintenance to support your body’s health is imperative, it does not mean that your treatment will be specifically relaxing or super comfy. It can still be uncomfortable to release those knots, regain joint motion and strength. It does depend on what the goal of the session is and where you are at in your training program. So talk with your sports massage therapist about movement assessments, past and present injuries, workouts and competitions so that proper techniques can be used at the right time.
By consistently utilizing sports massage, you will be able to maintain health, strength, speed, agility, and dodge potential injury at the same time. Perform at your optimal potential!
https://www.sharecare.com/health/massage-therapy/what-is-sports-massage" target="_blank">Sharecare: Massage therapy
Categories: Massage Therapy, athletic training, injury prevention
Post a Comment
Oops!
The words you entered did not match the given text. Please try again.
1354 Comments
Reply
longchamp handbags
7:12 PM on May 23, 2022
I simply desired to thank you so much again. I'm not certain what I would have taken care of in the absence of the entire secrets discussed by you regarding such a area of interest. It was before a very frustrating crisis in my position, nevertheless noticing your specialised way you resolved the issue forced me to jump with gladness. Extremely thankful for your help and even hope that you find out what an amazing job you are getting into instructing people through the use of your web blog. I am sure you've never got to know any of us.
longchamp handbags http://www.longchampshandbags.us.org
longchamp handbags http://www.longchampshandbags.us.org
Reply
lebron james shoes
8:19 PM on May 22, 2022
I definitely wanted to jot down a word to thank you for these stunning tips you are posting at this website. My incredibly long internet look up has finally been honored with pleasant facts and techniques to write about with my co-workers. I 'd suppose that we visitors actually are definitely fortunate to live in a fabulous site with so many brilliant people with good points. I feel very grateful to have used your entire web pages and look forward to really more cool moments reading here. Thanks once again for all the details.
lebron james shoes http://www.lebron18.us
lebron james shoes http://www.lebron18.us
Reply
yeezy shoes
4:50 PM on May 22, 2022
I want to point out my admiration for your generosity in support of people who must have assistance with in this field. Your personal dedication to passing the solution along turned out to be exceptionally powerful and have without exception permitted workers much like me to achieve their dreams. Your own interesting publication denotes so much a person like me and extremely more to my colleagues. Regards; from all of us.
yeezy shoes http://www.yeezy-shoes.us.org
yeezy shoes http://www.yeezy-shoes.us.org
Reply
yeezy
8:52 AM on May 22, 2022
I am only writing to let you understand what a superb experience our daughter obtained visiting your webblog. She figured out many issues, which included what it is like to possess a wonderful giving style to get other individuals without problems know a number of extremely tough subject areas. You truly surpassed my desires. Thanks for distributing such powerful, healthy, revealing and in addition cool guidance on your topic to Gloria.
yeezy http://www.yeezy-sneakers.us
yeezy http://www.yeezy-sneakers.us
Reply
golden goose
11:59 PM on May 21, 2022
Thank you so much for providing individuals with remarkably pleasant opportunity to read in detail from this blog. It really is so brilliant and as well , packed with a lot of fun for me and my office friends to search your web site at a minimum thrice in a week to read through the newest guidance you have got. And definitely, we're usually satisfied for the splendid guidelines you give. Selected 3 ideas on this page are absolutely the best I've had.
golden goose http://www.goldengoose-outlet.us.com
golden goose http://www.goldengoose-outlet.us.com
Reply
bape hoodie
11:59 PM on May 21, 2022
I needed to post you the very little word to help thank you so much again for those gorgeous views you've shown above. This has been seriously generous of people like you to provide freely precisely what many people would've offered as an electronic book to make some profit for themselves, most notably seeing that you might well have tried it in the event you decided. The tricks likewise served to be a fantastic way to be certain that the rest have the same passion the same as my own to know a little more around this condition. I believe there are a lot more pleasant moments in the future for those who start reading your blog post.
bape hoodie http://www.bapehoodie.us
bape hoodie http://www.bapehoodie.us
Reply
supreme outlet
11:59 PM on May 21, 2022
Thanks so much for giving everyone remarkably wonderful possiblity to read from this web site. It is always very excellent and as well , packed with fun for me and my office mates to search your blog particularly thrice weekly to learn the fresh issues you have. Of course, we're certainly astounded with the surprising creative concepts served by you. Certain 4 ideas on this page are without a doubt the simplest I have ever had.
supreme outlet http://www.supremeoutlet.us.com
supreme outlet http://www.supremeoutlet.us.com
Reply
curry shoes
11:59 PM on May 21, 2022
I wanted to draft you a very small remark to finally thank you so much once again for those amazing strategies you have featured above. It is certainly shockingly open-handed with people like you to present unhampered what exactly most people could have advertised for an ebook to help make some profit for their own end, even more so since you might well have tried it in case you considered necessary. These suggestions in addition worked to become easy way to fully grasp that the rest have a similar dreams just as my own to understand more in respect of this problem. I think there are some more pleasurable sessions up front for people who take a look at your site.
curry shoes http://www.curry6.net
curry shoes http://www.curry6.net
Reply
birkin bag
11:59 PM on May 21, 2022
I am just writing to make you understand what a awesome experience our girl enjoyed reading through the blog. She mastered too many things, not to mention how it is like to possess an awesome coaching mood to let most people really easily learn specified tortuous subject matter. You actually did more than visitors' expected results. Many thanks for offering these valuable, trusted, edifying and also cool guidance on this topic to Julie.
birkin bag http://www.hermesbirkins.com
birkin bag http://www.hermesbirkins.com
Reply
lebron 17
11:58 PM on May 21, 2022
My spouse and i ended up being absolutely excited when Edward managed to finish off his basic research via the precious recommendations he had through the blog. It is now and again perplexing just to continually be releasing tips and tricks which many others may have been making money from. And we all acknowledge we need the writer to give thanks to for that. The type of explanations you've made, the easy web site navigation, the relationships your site give support to engender - it is most sensational, and it is making our son and us reckon that this situation is entertaining, which is certainly exceptionally important. Thank you for everything!
lebron 17 http://www.lebron17s.us
lebron 17 http://www.lebron17s.us
Reply
nike off whtie
11:58 PM on May 21, 2022
I precisely had to say thanks again. I am not sure what I would have handled in the absence of the actual tricks shown by you directly on that situation. It became an absolute alarming condition in my circumstances, however , finding out a new professional mode you treated it forced me to weep over contentment. Now i am happier for this information and sincerely hope you comprehend what a great job your are undertaking instructing some other people through a web site. I am certain you've never met all of us.
nike off whtie http://www.nikexoffwhite.com
nike off whtie http://www.nikexoffwhite.com
Reply
moncler outlet
7:48 AM on May 21, 2022
I and also my pals have already been checking out the great hints from your website and then the sudden developed a terrible feeling I never thanked the web blog owner for those tips. Those people appeared to be so thrilled to read all of them and have surely been enjoying those things. I appreciate you for indeed being well helpful and also for figuring out this sort of perfect areas most people are really desirous to be informed on. My very own honest regret for not expressing appreciation to you sooner.
moncler outlet http://www.monclersoutletstore.com
moncler outlet http://www.monclersoutletstore.com
Reply
goyard outlet
11:02 PM on May 20, 2022
Thank you so much for providing individuals with such a breathtaking opportunity to read critical reviews from this website. It is usually very pleasurable plus jam-packed with a lot of fun for me and my office fellow workers to visit the blog no less than thrice in one week to learn the latest issues you have got. Not to mention, we are actually astounded for the striking advice you give. Some two areas on this page are basically the most effective I have had.
goyard outlet http://www.goyardshandbag.us
goyard outlet http://www.goyardshandbag.us
Reply
jordan retro
11:00 PM on May 20, 2022
I in addition to my buddies were studying the great thoughts from your web page then all of a sudden developed an awful suspicion I never thanked you for those techniques. My guys happened to be certainly excited to see all of them and now have really been taking advantage of those things. Thanks for turning out to be really accommodating and for finding such useful topics millions of individuals are really eager to be aware of. Our own honest apologies for not expressing gratitude to you earlier.
jordan retro http://www.jordan-retro.us.com
jordan retro http://www.jordan-retro.us.com
Reply
jordan shoes
11:31 PM on May 18, 2022
I must express my appreciation to the writer for rescuing me from this particular instance. After exploring throughout the the net and meeting basics that were not productive, I assumed my entire life was gone. Existing without the presence of approaches to the problems you have resolved as a result of the article is a serious case, and the kind which might have negatively affected my career if I had not noticed your blog. Your main natural talent and kindness in handling all the things was tremendous. I'm not sure what I would've done if I hadn't discovered such a subject like this. It's possible to at this point relish my future. Thanks very much for this professional and sensible help. I won't be reluctant to recommend the blog to anyone who needs to have support about this area.
jordan shoes http://www.jordan12.us.com
jordan shoes http://www.jordan12.us.com
Reply
michael jordan shoes
11:31 PM on May 18, 2022
My spouse and i were now glad that Peter managed to carry out his analysis via the precious recommendations he gained in your weblog. It's not at all simplistic just to find yourself giving out tips and hints which often other people could have been selling. And we already know we've got the website owner to thank for that. All the explanations you've made, the easy blog menu, the relationships you will make it possible to foster - it's got all sensational, and it is facilitating our son in addition to us do think this theme is thrilling, which is certainly incredibly fundamental. Thanks for the whole lot!
michael jordan shoes http://www.michaeljordanshoes.us.com
michael jordan shoes http://www.michaeljordanshoes.us.com
Oops!
Oops, you forgot something.