Fit Body Shop

Specializing in athletic health care.

Sport Performance

“To succeed…You need to find something to hold on to, something to motivate you, something to inspire you.”
- Tony Dorsett (NFL Runningback)

This page is dedicated to help you focus and define what you already have.  It does not matter what level athlete you are, there are always goals to be reached.  No goal is too small. I have specialties in performance enhancement as well as corrective exercise allowing me to find any weak links and optimize your performance.


This program will:

  • Use the Optimum Performance Training Method TM
  • Reduce your chance of injury
  • Can be position specific as well as sport specific


Always keep up with the blog for more free info, tips and news on athletic performance and injury prevention. 

Remember when interested in vitamins, pre & post work out meals to always look for the NSF label to make sure your product has gone through rigorous testing and complies with guidelines.  Visit the store here.